What parents say about the book

Stephanie, special education teacher

"It's more than a book: it carries me through the day"

Letting go of patterns and learning new techniques

When you discover that you're exhibiting behaviors, having thoughts, seeing images, or experiencing emotions you'd rather not have in your parenting, you can let go of these unhelpful patterns and relearn successful ones. But how do you let go of this? And how do we learn new patterns?

In this book, you'll learn techniques for this. Not only on a mental and emotional level—which makes sense, since thoughts and emotions get in your way—but also on a spiritual and physical level. Once you've released this unhelpful energy, emotions, thoughts, and images, space will have opened up for parenting from a more conscious place, where enjoying your parenting and creating a positive and safe environment is possible.

69 practice cards with explanations

The book consists of 69 cards with practical and effective exercises and for each card you receive a theoretical explanation about the subject of the card.

If you buy the book on this site, you'll receive three personalized tips based on your challenges. You can also buy it on Amazon or bol.com.